Individual Counselling sessions utilizes one on one support to facilitate deep-dives into personal exploration. Individual counselling may be most suited for processing trauma-based concerns that are at the beginning stages of resolution.

All our counsellors are Master's level students at accredited universities in so-called Vancouver.

While doing their training at Prospect, our counsellors access weekly individual and group supervision to ensure ethical and effective practice. They are also regularly trained by community leaders in the following areas:

• Anti-oppressive, intersectional Feminism
• Anti-colonial framework
  
• Anti-carceral and abolitionist practices within mental health
  
• Queer theory and queering mental health
  
• Disability Justice practices
  
• Reflexivity practices for questioning dominant discourse and colonial psychotherapy
  
• Liberation Psychology

Our counsellors engage in co-therapy with experienced clinicians on various concerns with your consent. We also collaborate with our practicum students to create a plan for further training and workshops. As budget allows, our counsellors are also funded to engage with more intensive certification programs.

Relationship Counselling sessions helps facilitate connection and conflict resolution for all the important relationships in your life. Relationship Counselling may be most suited for processing and adjusting interpersonal dynamics, and/or adjusting communication processes within relationships.